Why Brushing Your Teeth is Important

Brushing your teeth twice every day is one of the best things you can do for your oral health. At Grant Davis Gribble Dental, our Albuquerque dentists can help you develop the brushing techniques that can help you keep your teeth white, clean and healthy.

How to Brush Your Teeth

You’re never too old to learn the right way to brush your teeth! Whether you are teaching your child or you want to improve your own technique, our dentists can help you develop healthy brushing habits.

When brushing your teeth, you should:

  • Use short strokes
  • Brush close to the gum line
  • Move the brush up and down, not side to side
  • Brush inner and outer parts of the teeth
  • Brush for at least 2 minutes

Brushing teeth eliminates plaque and bacteria that can cause numerous dental problems, including bad breath and cavities. Toothbrushes should be replaced every 3 months.

Family Dentistry in Albuquerque, NM

In addition to brushing your teeth twice a day, it is important to see the dentist at least once per year for a cleaning and checkup. AtGrant Davis Gribble Dental, we provide adult and pediatric dental checkups and cleanings for every member of your family. You’ll even get a free, dentist-recommended toothbrush after your visit!

Schedule Your Appointment Today

At Grant Davis Gribble Dental, we help you maintain a healthy, radiant smile with high quality dental care. Contact us to schedule an appointment at our Albuquerque office!